Ab Rocket Abdominal Trainer

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Editorial reviews

Product Description
Turn your plentiful keg into a lean, mean six - pack! Ab Rocket Abdominal Exerciser, SAVE BIG! Get the flat stomach and toned abs you deserve! The Ab Rocket sends your body into overdrive, providing a blazing core workout while reducing back and neck strain. Works the lower, upper and middle abdominal muscles as well as your sides while massaging and relaxing stress areas in your back. Eliminates the aches and pains that often develop from traditional sit ups and crunch routines. Staying on the wagon is finally easy! Get your Ab Rocket here for LESS! Ready to rock: Padded rollers support your head while gently massaging your neck and back muscles; 3 sets of springs for different levels of resistance; Easily folds for compact storage; Includes Ab Rocket "Fat Blasting" and "Pilates Assist" Instructional DVDs to get you started; "Rockin' Cardio" Dance Routine Booklet. Measures 24 1/2 x 16 x 27 1/2"h. Weighs 14 lbs., 8 ozs. Order yours today! Ab Rocket Abdominal Exerciser

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Amazon.com Product Description
Offering a revolutionary way to work your lower abs, upper abs, middle abs, and even your sides, the Ab Rocket will give you the body you've always wanted. The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches. Whether you want to tone your abdominals, strengthen your core, or melt inches from your waistline, the Ab Rocket's three levels of resistance are up to the task.

As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and an instructional DVD with five-minute ab workouts, a cardio workout, and a Pilates assister. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds.

Rolling cushions offer a comfortable feel on your back and neck.

The Ab Rocket helps to work your lower, upper, and middle abs.

What's in the Box?
Ab Rocket abdominal trainer, workout DVD, healthy meal plan booklet

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Customer reviews

review by: CatB date: 2008-10-04 rating:
DEAL with it
After a lengthy bout with chronic illness, I'm gradually building up muscle mass and physical strength again. Following injuries from a car crash, I really must have support to do the sit-ups that are essential to managing form and function.

I bought this from Amazon ONLY BECAUSE of Amazon's excellent return policy. Though I was initially skeptical of the TV ads, I am VERY impressed with the Ab Rocker. I was able to set it up myself without any help from anyone. Very little work involved, mostly pre-assembled. If my hands were more arthritic, I suppose I would have needed some help with the tension springs.

I've used it about 4 times and already achieved significant changes in my abdominal profile (and the fit of my jeans). You have to work with the machine the way that it is made. I expected the rollers to massage my back while I was exercising, but they don't really do that for me. What they do IS awesome, though. When you have reached full extension and the machine back is on the floor under you, then you just relax into the rollers and let them provide gentle pressure for a few seconds before contracting to return to upright. While you are relaxing your back into the rollers, pay attention to how your abdominal muscles are contracted. You may be surprised at the locations and the effects achieved.

Also, be sure to set the upper most roller to support your NECK, NOT the back of your head.

If used properly, this machine delivers. It probably is a little over-priced for it's category. The market it serves best would be better served at about $59 - $69, rather than Amazon's current price of $99. Single moms, military wives, folks with less discretionary dollars would probably buy it at a lower price point. Watch for an Amazon sale, folks!

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review by: C. Falk date: 2008-10-01 rating:
Not comfortable for my height
I was not comfortable at all working this machine. I was hoping with my back problems that not lying on the floor would be better, but the rollers were uncomfortable and I could not get it in the right resistance.

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review by: date: 2008-09-29 rating:
Absolutely Great
I am truly satisfied with this purchase and especially for the price I got it through Amazon. I would defintely recommend this product. G from Brooklyn, New York.

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review by: roy l johnson date: 2008-09-29 rating:
satisfied!!!
product was well worth the money!!! should be used daily!! oh! one complaint---there should be 4-5 bands(resistance) instead of 3!!!!! i would be very very pleased . please pass this on to AB-ROCKET!!!!! roy l


review by: date: 2008-09-24 rating:
Don't waste your time or energy...
Buying this product! I thought I had found the solution to get my abs into shape but unless you're less than 120lbs this machine will do nothing for you! The resistants are not strong enough to hold you up so you can do the crunches. I used to fall flat on the floor!

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