Product description

Jillian Michaels - 30 Day Shred

Price: $9.99
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Average customer rating: 4.5

Binding : DVD
EAN : 0031398226956
Label : Lionsgate
Manufacturer : Lionsgate
Publisher : Lionsgate
Release date : 2008-03-18
Title : Jillian Michaels - 30 Day Shred
Actor : Jillian Michaels
Audience rating : NR (Not Rated)
Format : Array
Languages : Array
Number of items : 1
Original release date : 2007-01-01
Region code : 1
Running time : 60
Studio : Lionsgate
Theatrical releaseDate : 2007
Brand : LION'S GATE ENTERTAINMENT
MPN : 22695

Editorial reviews

Product Description
JILLIAN MICHAELS - 30 DAY SHRED (DVD MOVIE)

Customer reviews

review by: K Harris date: 2008-08-28 rating:

The intro is way too long...
I love the workouts. I hate the fact that it takes at least five minutes before you can even get TO the workouts. You are forced to watch the intro every time you want to use the dvd. There is no way to jump to the main menu. It kind of defeats the whole 20 minute workout idea.

Other than that one little issue, I really do enjoy the workouts.

review by: Mom Server Dreamer date: 2008-08-28 rating:

Don't tell my husband... I'm in love with Jillian!
I found the workouts to be grueling and I love them! I have lost inches and pounds I'm close to where I want to be now! Jillian is awesome! I wish I could meet her face to face...

review by: date: 2008-08-27 rating:

Great!
This workout is great! I am an avid exerciser and in great shape. The workouts on this DVD are very challenging. I would highly recommend this DVD for those who are looking to up their level of intensity. My only criticism is the long introductions that you cannot skip.

review by: date: 2008-08-27 rating:

Great workout
This workout is tough! I'm always dripping with sweat by the end of it and I consider myself to be in decent shape. I like Jillian because she's not one of those bimbo barbie instructors.

review by: WISUMMERTIME date: 2008-08-26 rating:

PERFECT for a Special Occasion to get fix fast
I bought this for a wedding I was standing up in. I had already been eating good and walking 2 miles a day. I just wanted to tone up and lose just a few pounds. I had 30 days till the wedding and I did this 5-6 times a wk. I read the reviews about it kicking your butt.. BOY IS THAT TRUE. I did have some choice words for Ms.Michaels during the video and after. But I stayed with it. If you have any specail accasion and you have 30 days and you want to look good BUY THIS!!! I didnt think it was realy working but my pants got losser, my shirts were not clinging to my tummy as it had before. I still sometimes dont think it is working but then I look in the mirror and see the differance. I started feeling really good when I went to go pick something up and someone said "WOW LOOK AT YORU ARMS!!" It is so great. Like I said I was already eating good. I keep my calories between 1245-1500 a day. Eat a lot of fruits and veggie, I was doing that 3 months before I bought the DVD. That w/ the cardio of walking helped some come off but not a lot fast. The only thing that I would advise anyoen that is thinking about buying this two things... One I do have Patellofemoral Pain syndrome on my right knee and cannot to a lot of the lunges fully and some of the cardio cuz its just to hard on the knee, you can still to the lower impact steps just be careful. You know yoru body and dont hurt yourself to do it fully, no shame in doing the less impact!! I would also mention that you should do some leg stretchs before the workout, with the jump rope, running in place, and plank jacks it works out your calves. STRETCH THEM OUT THEY DO NOT IN THE WARM UP. TAKE 2 MINUTES WHILE THE DVD IS STARTING AND STRETCH THEM OUT..!! You will be thankful you did. Over all great DVD my freinds and family want to get a hold of it but I wont let it go!!But I did buy one for them.. =-)

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